Search this site:             
Home: Gary J. Wolff's Blog

Gary J. Wolff's Blog

Gary J. Wolff's blog is my mini-journal about GaryJWolff.com. It...

  •  lets you know whenever any new pages are added to GaryJWolff.com
  •  allows me to periodically share some interesting stuff about Japanese culture  
  •  keeps you up-to-date on any other postings or news regarding GaryJWolff.com

Enjoy! Thanks for visiting my site...

Cheers, 
Gary


Recent website updates (at bottom of the page)
Feel free to share your comments below.

April 6, 2026 - The Freedom CD #2 by Big Bears

This amazing group, one of the hottest rock bands in Katsushika, Tokyo, just released their latest album on March 27, 2026. Band leader and lead guitarist/soloist Hidekazu Okuma is nicknamed "Big Bear" because Okuma means "big bear" in Japanese. 

Lyrics & music, guitar, & vocals: Hidekazu Okuma
Bass guitar: Yukio Sato
Drums: Yoji Tanabe
Production & mixing: Yoji Tanabe



The Freedom CD #2 by Big Bears
(If player above is not visible, you can view video at YouTube.)

0:00 抱きしめたい (I Want to Hold You)
5:11 鎮魂歌 (Requiem)
9:44 サラリーマンブルース (Salaryman Blues)




Mar. 28, 2026 - God's magic colorful paintbrush

It's that gorgeous colorful season again, taking me back to that old Chicago tune, "Colour My World." 😉 And it never gets old, even after 35 years. 😲 Cheers & thanks always to the guy upstairs with the magical paintbrush... 🥰👏🙏

gods_magical_paintbrush
God's magic colorful paintbrush




Mar. 5, 2026 - 2026 Cherry Blossom Forecast

Cherry blossoms can be viewed virtually everywhere in Japan, but the secret of catching them at full bloom is surfing the cherry blossom front, as it progresses from southwest to northeast across the archipelago, as seen in the map below.

The Japan Meteorological Corporation (JMC) released its 6th cherry blossom prediction on Feb. 26, 2026, providing updated blooming dates for approximately 1,000 viewing locations across Japan. Due to warmer-than-expected temperatures throughout February, this forecast shows cherry blossoms arriving earlier than previously predicted across most of Japan.

This year in Tokyo the cherry blossoms are expected to begin opening up on Mar. 18, 6 days earlier than average, with full bloom expected 8 days later on Mar. 26 (5 days earlier than usual). Can't wait! smiley


2026_cherry_blossom_front
2026 Cherry Blossom Front
(Source: Japan Meteorological Corporation)




Feb. 17, 2026 - Amazing Projection Mapping at the 2026 Sapporo Snow Festival

One of the most impressive things I think I've ever seen...



Amazing Projection Mapping at the 2026 Sapporo Snow Festival
(If player above is not visible, you can view video at YouTube.)


0:00 "A Thoroughbred Crowned with Glory" brought to you by JRA (Japan (horse)Racing Association). Hokkaido is a major thoroughbred breeding region with a long history dating back to the Meiji period. Approximately 98% of thoroughbreds produced in Japan are born in Hokkaido, with over 7,000 being born each year.

2:26 The Aizu Tsurugajo Castle was a symbol of the Aizu Domain, a clan ruled by many famous generals and maintaining samurai pride until the end of the Edo period. The 2026 giant snow sculpture was produced jointly by Hokkaido Television Network (HTB) and the 18th Infantry Regiment of the Japan Ground Self-Defense Force. A total of 3,800 members of the Self-Defense Forces worked on the snow sculpture over a 30-day period, from January 5th - February 3rd, 2026.

[2026 Sapporo Snow Festival, Odori Koen site: https://www.snowfes.com/sites/odori/]




Feb. 4, 2026 - Mt. Fuji cherry blossom festival canceled over fears of visitors behaving badly

Authorities in Fujiyoshida in central Japan have canceled a spring cherry blossom festival at a popular Mt. Fuji viewing spot, citing residents’ concerns over congestion and nuisance behavior.

The city in Yamanashi Prefecture on Tuesday announced its decision not to go ahead with the Arakurayama Sengen Park Cherry Blossom Festival, an event it has held for the past 10 years, attracting around 200,000 visitors each year with its views to Mt. Fuji.

With the weak Japanese yen and social media content driving a rapid increase in the number of foreign tourists visiting Japan, however, the city is struggling to handle an influx of more than 10,000 visitors a day during the peak cherry blossom season.

Incidents of bad behavior, the city said, have become commonplace and pose a threat to the livelihoods of residents... (continued at link above)




Jan. 29, 2026 - Police rescue Chinese student who ignored ban to climb Mt. Fuji

A 20-year-old Chinese student who ignored a winter climbing ban on Mt. Fuji had to be rescued by police after injuring himself, sparking debate in Japan about charging for such rescues.

The student, enrolled at a vocational school in Shinjuku, Tokyo, illegally ascended the mountain via the Fujinomiya trail on January 18. While descending, he fell and fractured his right leg at the eighth station, prompting an emergency call at midday.

Shizuoka prefectural police dispatched a 10-11 member mountain rescue team. They located him around 8:30 pm in severe weather with strong winds and poor visibility. The team sheltered overnight in a mountain facility before carrying him down on foot the next day... (continued at link above)




Jan. 22, 2026 - U.S. flips food pyramid upside down. Yay!

The U.S. Health and Human Services has unveiled a new U.S. food pyramid, with officials calling it the "most significant reset of federal nutrition policy in history."

The new dietary guidelines emphasize whole, nutrient-dense foods, prioritizing protein, dairy, and healthy fats while discouraging highly processed foods, refined carbohydrates, and added sugars. This updated pyramid aims to guide Americans towards healthier eating habits based on modern nutrition science.

HHS Secretary Robert F. Kennedy Jr. has a simple, clear message: "Just eat real food."

new_u.s._food_pyramid
New U.S. food pyramid
(photo credit: U.S. Health and Human Services)




Jan. 14, 2026 - Elvis songs sung by Japanese pro singers

These amazing guys shared their vocal talents at a special singing party in Tokyo on Jan. 12, 2026 in celebration of Elvis' 91st birthday!

I loved listening to these guys & hope to hear them again in the future...
🎵🎶🎼🎹🎤🎸🪕🎻



Elvis songs sung by Japanese pro singers
(If player above is not visible, you can view video at YouTube.)

0:00 Unchained Melody, sung by Yay-yay
3:36 What'd I say?, sung by George




Jan. 9, 2026 - Beautiful Mt. Fuji in winter

I just love it when Fujisan puts on her beautiful winter white coat, as I offer prayers in advance for any idiots (as in years past who sadly met their maker) who might consider attempting to scale her in winter. 😉🙏

Taken by good friend Rob from the train while passing over the Tama River, Fri. 1/9 at 10 a.m.


fujisan_by_rob_moreau
Beautiful Mt. Fuji in winter
(photo courtesy: Rob Moreau)




Jan. 5, 2026 - US cuts the number of vaccines recommended for every child

Federal health officials today outlined sweeping changes to the U.S. childhood immunization schedule.

The changes create a new framework that keeps all currently recommended vaccines available and fully covered while moving several vaccines into a category designed to emphasize shared decision-making between families and clinicians.

The new recommendations reduce the number of vaccines recommended as routine for all children to 11 from 17, a move The New York Times called a “seismic shift” in federal vaccine policy.

Mary Holland, CEO of Children’s Health Defense, called the change “the most significant change in U.S. vaccination policy in recent history.”

HHS said the change follows a directive from President Donald Trump, who issued a presidential memorandum on Dec. 5, 2025, instructing the agency and the Centers for Disease Control and Prevention (CDC) to review whether other developed nations protect children more effectively.

After what HHS described as a “comprehensive, evidence-based assessment,” the department concluded that the U.S. recommends more routine childhood vaccine doses than peer countries without achieving higher vaccination rates or greater public trust...

Continue reading here.

[Praise the Lord. Finally, it's about time!]


childhood_vaccine_recommendations
US cuts the number of vaccines recommended for every child
(photo credit: childrenshealthdefense.org)




Jan. 1, 2026 - Tokyo New Year Countdown to 2026

2026 in Tokyo arrived 14 hours before the east coast of the United States!! Here's how they celebrated the New Year countdown with colorful projection mapping against the Tokyo Metropolitan Government building (Tochō, 都庁), featuring Tokyo Governor Yuriko Koike (小池 百合子) (in her long white coat):



Tokyo New Year Countdown to 2026
(If player above is not visible, you can view video at YouTube.)


And may 2026, the Year of the Fire Horse bring you good health, happiness, & prosperity!! 🎊🎆🧨🎍🎎🥂🗻🎉🍾⛩


fire_horse_2026
2026 Fire Horse (丙午, ひのえうま)
(photo credit: pixabay.com)




Dec. 21, 2025 - Don't ever stop working!

"Most of us spend our entire lives chasing the dream of having enough. What happens when that goal is met? Do we stop or is there reason to keep working anyway? If you have more to look back on than you have to look forward to, then you're telling your mind, body, and spirit to shut down... that they're no longer needed. We see this a lot after people retire when they immediately suffer health problems or even die. Don't ever stop working. If you stop the flow of money through you, your life will deteriorate."

—Dan Miller, author of "48 Days to the Work You Love" and founder of 48days.com—

More inspirational quotes, poems, & stories can be found on my old website: Inspiration and Hope




Dec. 5, 2025 - CDC Vaccine Panel Votes to End Universal Hepatitis B Vaccine for All Newborns

Advisers to the Centers for Disease Control and Prevention (CDC) this morning voted to end a decades-long recommendation that all infants born in the U.S. receive the hepatitis B vaccine within 12-24 hours of birth.

Instead, for babies born to mothers who test negative for hepatitis B, the committee recommends that families determine whether to give their child the Hep B shot at birth through individual decision-making with their physician.

For infants who don’t get the birth dose, the committee recommends the initial dose of the vaccine not be administered until infants are at least 2 months old. For mothers whose hepatitis B status is unknown or who test positive, the birth dose recommendation remains in place.

Dr. Monique Yohanan, senior fellow for health policy at Independent Women, told The Defender there was never “a good science-based reason to have a universal vaccination that 99% of babies born in the United States are not at any risk,” and that the vote was “good news for babies.”

Source: childrenshealthdefense.org

(FINALLY! Praise the Lord!)


baby_getting_vaccine
Newborn baby getting vaccine
(photo credit: mforum.com.au)




Nov. 23, 2025 - 2025 Fall Colors (紅葉) season

The Fall Colors (紅葉) season in Tokyo has finally arrived in earnest. This kind of beautiful scenery brings a lot of childhood joy to folks like myself, even after 3 decades here, as there is nothing even close to this in my home state of Texas. Japan is indeed one beautiful country. Our Creator has a pretty magnificent paintbrush, doesn't he? smiley


fall_foliage_2025-1
fall_foliage_2025-2
fall_foliage_2025-3
fall_foliage_2025-4
fall_foliage_2025-5
fall_foliage_2025-6
More photos can be viewed here: 2025 Fall Colors (紅葉) in Tokyo




Nov. 12, 2025 - A Japanese monkey waitress?! Really?!

All those new Japanese robot waiters popular these days in restaurants like Gusto & Saizeriya have become commonplace. So how 'bout being served by a MONKEY instead? laughing_icon



Monkey waitress in tavern Kayabuki in Utsunomiya, Japan
(If player above is not visible, you can view video at YouTube.)




Oct. 31, 2025 - 79% of Studies on Childhood Vaccination and Autism Found a Link

Integrating over 300 scientific communications across epidemiologic, clinical, and mechanistic domains, the landmark McCullough Foundation Report, Determinants of Autism Spectrum Disorder, has delivered the most authoritative, comprehensive, and extensively referenced synthesis to date on risk factors for autism.

Among 136 studies evaluating childhood vaccines or their components, 107 (79%) found associations between immunization and autism or other neurodevelopmental disorders, and 12 studies comparing routinely immunized versus completely unvaccinated children or young adults consistently demonstrated superior overall health outcomes among the unvaccinated, including significantly lower risks of chronic medical problems and neuropsychiatric disorders such as ASD.

The report concludes that autism arises from the intersection of genetic, environmental, and iatrogenic factors — but notably combination routine childhood vaccination early in life constitutes the most significant modifiable risk factor, supported by convergent clinical, mechanistic, and epidemiologic evidence.

As autism prevalence climbs to more than 1 in 31 U.S. children, understanding and mitigating preventable contributors has become a pressing public health priority.

Source: McCullough Foundation Report






Oct. 22, 2025 - 56% suspect Covid-19 vaccines caused deaths and one-in-four know one of the victims

More than half of likely US voters say they believe Covid-19 vaccines may have caused a significant number of unexplained deaths.

According to a new Rasmussen Reports poll, 56% say it’s at least somewhat likely that vaccine side effects led to such deaths, including 32% who say it’s very likely and nearly one-in-four say someone they know could be among the victims. Thirty-five percent (35%) say it’s not likely, including 17% who believe it’s not at all likely. These numbers are nearly unchanged from a year ago.

The survey also shows strong support for Health and Human Services Secretary Robert F. Kennedy Jr., who has been openly critical of the government’s handling of the pandemic. Half (50%) of voters say government health officials deserve criticism for their Covid-19 response, while 37% say Kennedy’s criticism is unfair.

Forty-two percent (42%) say some Centers for Disease Control and Prevention (CDC) employees involved in the government’s Covid-19 response should be fired. That view rises to 71% among those who believe vaccine side effects likely caused deaths...

Read more at the Science, Public Health Policy and the Law journal.




Oct. 10, 2025 - "An Inconvenient Study" film

An ICAN and Del Bigtree Film

THIS COULD CHANGE EVERYTHING

In 2016, journalist Del Bigtree issued a challenge to the head of infectious disease at one of the most prestigious medical institutions in the world: conduct the most thorough vaxxed vs. unvaxxed study that has ever been done. The expert took up the challenge and ran the study to prove Del wrong. That study never saw the light of day... until now.



"An Inconvenient Study" trailer
(If player above is not visible, you can view video at YouTube.)

Join us at the Malibu Film Festival
Global Online Premiere Event
October 12th at 5pm PT (8pm ET)
Watch HERE.




Oct. 4, 2025 - Samm Bennett & Darryl Baker Live at the Grand Arbre French bistro

A special evening of 60s & 70s songs from Tokyo, Japan, Oct. 3, 2025



Samm Bennett & Darryl Baker Live at the Grand Arbre French bistro
(If player above is not visible, you can view video at YouTube.)

0:00 Ain't No Sunshine by Bill Withers
1:54 Jailhouse Rock by Elvis Presley
6:28 Back in the U.S.S.R. by The Beatles
10:00 I'm So Lonesome I Could Cry by Hank Williams
13:44 Come Together by The Beatles
17:21 Bad Moon Rising by Creedence Clearwater Revival

Samm Bennett: 3-string guitar
Darryl Baker: percussion (cajon)
Grand Arbre French bistro






Website Updates

Apr 12, 2026

Japan’s Shizuoka Govt Sees Positive Results from Mt. Fuji Restriction Measures

Japan’s Shizuoka Govt Sees Positive Results from Mt. Fuji Restriction Measures; Aims to Continue to Refine MeasuresShizuoka Prefecture made entrance fees mandatory and imposed nighttime climbing restrictions on three of Mt. Fuji’s trails — Fujinomiya, Subashiri, and Gotemba — for the first time last climbing season, aligning with the measures introduced by Yamanashi Prefecture for the Yoshida trail the year before...

...According to a report by the Shizuoka Prefectural Police, the number of hikers involved in accidents on the Shizuoka Prefecture side of Mt. Fuji during the climbing season (July 10 to Sept. 10) was 36, a decrease of 28 from the previous year, while the number of fatalities and missing persons was 0, compared to 6 during the last season. The police thinks the awareness of climbing safety may have increased due to the restrictions and the requirement to study the rules in advance...

(click link to learn more)

Continue reading "Japan’s Shizuoka Govt Sees Positive Results from Mt. Fuji Restriction Measures"

Apr 08, 2026

Polish Man Falls on Mount Fuji During Off-Season Climb

A 31-year-old Polish man was rescued by helicopter after falling near the New 7th Station of Mount Fuji at around 11 a.m. on April 6th during an off-season solo climb, after calling emergency services to report that he believed he had broken his leg. According to police, the caller was the injured man himself, who had been climbing alone and is believed to have fallen approximately 200 meters.

Rescue teams, including the Shizuoka Prefectural Police mountain rescue unit, were dispatched to the scene, and the man was airlifted by a prefectural disaster prevention helicopter about two hours after the call. Although the man sustained injuries, he remained conscious and is not in life-threatening condition.

Continue reading "Polish Man Falls on Mount Fuji During Off-Season Climb"

Apr 07, 2026

God's magic colorful paintbrush

It's that gorgeous colorful season again, taking me back to that old Chicago tune, "Colour My World." 😉 And it never gets old, even after 35 years. 😲 Cheers & thanks always to the guy upstairs with the magical paintbrush... 🥰👏🙏

(click link to view beautiful colorful spring flowers)

Continue reading "God's magic colorful paintbrush"

Apr 06, 2026

The Freedom CD #2 by Big Bears

This amazing group, one of the hottest rock bands in Katsushika, Tokyo, just released their latest album on March 27, 2026. Band leader and lead guitarist/soloist Hidekazu Okuma is nicknamed "Big Bear" because Okuma means "big bear" in Japanese.

(click link to listen to the new CD)

Continue reading "The Freedom CD #2 by Big Bears"

Mar 23, 2026

List of Mt. Fuji Mountain Huts (富士山の山小屋)

Listing of Mt. Fuji Yoshida Trail mountain huts, including website URLs, phone numbers, elevations, and sleeping capacities, as well as links to the Fujinomiya trail hut sites.

Continue reading "List of Mt. Fuji Mountain Huts (富士山の山小屋)"

Mar 18, 2026

2026 Yoshida Trail Regulations

Today it was reported that the same Yoshida Trail regulations from last year will be in effect again in 2026, namely a toll fee of 4,000 yen per person per entry, a gate closing time of 14:00 pm to 3:00 am the following day (excluding those staying at mountain huts), & a 4000 maximum number of climbers per day (excluding those staying overnight in mountain huts).

Also, new this year at the 5th station there will be a check of climbers' necessary equipment (warm clothing, 2-piece rain gear, and appropriate hiking boots), and only those who have all 3 of these items will be allowed to pass through the gate.

(click link to view official flyer for 2026 regulations)

Continue reading "2026 Yoshida Trail Regulations"

Mar 13, 2026

Foreign climbers in critical condition after 400m fall in climbing closed Mt. Fuji

Two foreign nationals fell down 400 meters and were found in critical condition after they went climbing Mt. Fuji that was closed for the winter season. Police received a report around 3 PM on March 9 that the 2 appeared to have fallen and gone missing near the new 7th station of Mount Fuji in Shizuoka Prefecture.

A rescue team of 25 police and fire personnel launched a search operation. The search was hampered by poor weather, but rescuers were able to find them around 10:40 PM. A 23-year-old Swedish woman was in critical condition, and a 51-year-old New Zealand man was reported to have suffered serious injuries.

Mount Fuji is currently closed for the winter season, and the hiking trails are blocked off.

Continue reading "Foreign climbers in critical condition after 400m fall in climbing closed Mt. Fuji"

Mar 05, 2026

2026 Cherry Blossom Forecast

Cherry blossoms can be viewed virtually everywhere in Japan, but the secret of catching them at full bloom is surfing the cherry blossom front, as it progresses from southwest to northeast across the archipelago, as seen in the map below.

The Japan Meteorological Corporation (JMC) released its 6th cherry blossom prediction on Feb. 26, 2026, providing updated blooming dates for approximately 1,000 viewing locations across Japan. Due to warmer-than-expected temperatures throughout February, this forecast shows cherry blossoms arriving earlier than previously predicted across most of Japan.

This year in Tokyo the cherry blossoms are expected to begin opening up on Mar. 18, 6 days earlier than average, with full bloom expected 8 days later on Mar. 26 (5 days earlier than usual). Can't wait! :-)

(click link to view 2026 cherry blossom forecast map)

Continue reading "2026 Cherry Blossom Forecast"

Mar 02, 2026

Mt. Fuji’s Shizuoka-side Subashiri Trail Mulls July 1 Opening to Align with Yamanashi Side

The opening date for the Subashiri Trail on Mt. Fuji is being coordinated for July 1st, aligning with the Yamanashi side, Shizuoka Gov. Yasutomo Suzuki revealed during the prefectural assembly plenary session on Friday.

While Yamanashi has set its Yoshida Trail opening date as July 1, Shizuoka had maintained the July 10 date due to lingering snow on all trails — Subashiri, Gotemba, Fujinomiya. However, since the Subashiri Trail, accessed from Oyama Town, converges with the Yoshida Trail near the 8th station, local stakeholders had been calling for a unified opening date.

Regarding the other 2 trails, Suzuki said, “Given the differing geographical conditions and weather patterns, it is difficult to achieve uniformity across all trails.”

He also indicated consideration of reduced or waived entrance fees for kindergarten and nursery school nature observation events, as well as educational activities for elementary, junior high, and high school students. “We will explore how to create opportunities for children, who represent the next generation, to experience the value of World Heritage site Mt. Fuji more often,” said Suzuki.

Continue reading "Mt. Fuji’s Shizuoka-side Subashiri Trail Mulls July 1 Opening to Align with Yamanashi Side"

Feb 22, 2026

Where can I read some personal stories and opinions, both pro and con, by hikers who've actually climbed up Mt. Fuji?

- On Mount Fuji, summit udon is a lifesaver
- Fuji Climbing Tour 2025: Spectacular View and Excitement of Adventure at the Summit
- Climbing Mount Fuji at 80: Martyn Bould's Fundraising Ascent
- Climbing Mt. Fuji: How I planned to summit Japan’s highest mountain

(many more stories continued at link)

Continue reading "Where can I read some personal stories and opinions, both pro and con, by hikers who've actually climbed up Mt. Fuji?"

Feb 17, 2026

Amazing Projection Mapping at the 2026 Sapporo Snow Festival

One of the most impressive things I think I've ever seen...

0:00 "A Thoroughbred Crowned with Glory" brought to you by JRA (Japan (horse)Racing Association). Hokkaido is a major thoroughbred breeding region with a long history dating back to the Meiji period. Approximately 98% of thoroughbreds produced in Japan are born in Hokkaido, with over 7,000 being born each year.

2:26 The Aizu Tsurugajo Castle was a symbol of the Aizu Domain, a clan ruled by many famous generals and maintaining samurai pride until the end of the Edo period. The 2026 giant snow sculpture was produced jointly by Hokkaido Television Network (HTB) and the 18th Infantry Regiment of the Japan Ground Self-Defense Force. A total of 3,800 members of the Self-Defense Forces worked on the snow sculpture over a 30-day period, from January 5th - February 3rd, 2026.

(click link to view video)

Continue reading "Amazing Projection Mapping at the 2026 Sapporo Snow Festival"

Feb 13, 2026

Mt. Fuji cherry blossom festival canceled over fears of visitors behaving badly

Authorities in Fujiyoshida in central Japan have canceled a spring cherry blossom festival at a popular Mt. Fuji viewing spot, citing residents’ concerns over congestion and nuisance behavior.

The city in Yamanashi Prefecture on Tuesday announced its decision not to go ahead with the Arakurayama Sengen Park Cherry Blossom Festival, an event it has held for the past 10 years, attracting around 200,000 visitors each year with its views to Mt. Fuji.

With the weak Japanese yen and social media content driving a rapid increase in the number of foreign tourists visiting Japan, however, the city is struggling to handle an influx of more than 10,000 visitors a day during the peak cherry blossom season.

Incidents of bad behavior, the city said, have become commonplace and pose a threat to the livelihoods of residents...

(click link to learn more)

Continue reading "Mt. Fuji cherry blossom festival canceled over fears of visitors behaving badly"

Feb 05, 2026

Police rescue Chinese student who ignored ban to climb Mt. Fuji

A 20-year-old Chinese student who ignored a winter climbing ban on Mt. Fuji had to be rescued by police after injuring himself, sparking debate in Japan about charging for such rescues.

The student, enrolled at a vocational school in Shinjuku, Tokyo, illegally ascended the mountain via the Fujinomiya trail on January 18. While descending, he fell and fractured his right leg at the eighth station, prompting an emergency call at midday.

Shizuoka prefectural police dispatched a 10-11 member mountain rescue team. They located him around 8:30 pm in severe weather with strong winds and poor visibility. The team sheltered overnight in a mountain facility before carrying him down on foot the next day...

(click link to learn more)

Continue reading "Police rescue Chinese student who ignored ban to climb Mt. Fuji"

Feb 05, 2026

U.S. flips food pyramid upside down. Yay!

The U.S. Health and Human Services has unveiled a new U.S. food pyramid, with officials calling it the "most significant reset of federal nutrition policy in history."

The new dietary guidelines emphasize whole, nutrient-dense foods, prioritizing protein, dairy, and healthy fats while discouraging highly processed foods, refined carbohydrates, and added sugars. This updated pyramid aims to guide Americans towards healthier eating habits based on modern nutrition science.

HHS Secretary Robert F. Kennedy Jr. has a simple, clear message: "Just eat real food."

(click link to view image of new food pyramid)

Continue reading "U.S. flips food pyramid upside down. Yay!"

Feb 05, 2026

Elvis songs sung by Japanese pro singers

These amazing guys shared their vocal talents at a special singing party in Tokyo on Jan. 12, 2026 in celebration of Elvis' 91st birthday!

I loved listening to these guys & hope to hear them again in the future... 🎵🎶🎼🎹🎤🎸🪕🎻

(click link to watch 2 great singers singing 'Unchained Melody' & 'What'd I say?')

Continue reading "Elvis songs sung by Japanese pro singers"

Jan 10, 2026

Beautiful Mt. Fuji in winter

I just love it when Fujisan puts on her beautiful winter white coat, as I offer prayers in advance for any idiots (as in years past who sadly met their maker) who might consider attempting to scale her in winter. 😉🙏

Taken by good friend Rob from the train while passing over the Tama River, Fri. 1/9 at 10 a.m.

(click link to view striking photo of beautiful Mt. Fuji)

Continue reading "Beautiful Mt. Fuji in winter"

Jan 08, 2026

US cuts the number of vaccines recommended for every child

Federal health officials today outlined sweeping changes to the U.S. childhood immunization schedule.

The changes create a new framework that keeps all currently recommended vaccines available and fully covered while moving several vaccines into a category designed to emphasize shared decision-making between families and clinicians.

The new recommendations reduce the number of vaccines recommended as routine for all children to 11 from 17, a move The New York Times called a “seismic shift” in federal vaccine policy.

Mary Holland, CEO of Children’s Health Defense, called the change “the most significant change in U.S. vaccination policy in recent history.”

HHS said the change follows a directive from President Donald Trump, who issued a presidential memorandum on Dec. 5, 2025, instructing the agency and the Centers for Disease Control and Prevention (CDC) to review whether other developed nations protect children more effectively.

After what HHS described as a “comprehensive, evidence-based assessment,” the department concluded that the U.S. recommends more routine childhood vaccine doses than peer countries without achieving higher vaccination rates or greater public trust...

(click link to learn more & view photo)

Continue reading "US cuts the number of vaccines recommended for every child"

Jan 04, 2026

Tokyo New Year Countdown to 2026

2026 in Tokyo arrived 14 hours before the east coast of the United States!! Here's how they celebrated the New Year countdown with colorful projection mapping against the Tokyo Metropolitan Government building (Tochō, 都庁), featuring Tokyo Governor Yuriko Koike (小池 百合子) (in her long white coat).

And may 2026, the Year of the Fire Horse bring you good health, happiness, & prosperity!! 🎊🎆🧨🎍🎎🥂🗻🎉🍾⛩

(click link to view countdown video & pic of 2026 Fire Horse)

Continue reading "Tokyo New Year Countdown to 2026"

Dec 30, 2025

Mt. Fuji Climber Dies After Slipping, Falling; Police Responded to Call Stating ‘I Can’t Move’

A 44-year-old mountain climber died after slipping and falling while descending from Mt. Fuji on Monday, Shizuoka prefectural police said. According to the police, the man made an emergency call to the local fire department and asked to be rescued, saying, “My right leg hurts so much I can’t move.”

The police’s mountain rescue team searched for the man in response to the call and found him in cardiac arrest. He was taken to a hospital but later confirmed dead. The man began climbing Mt. Fuji with two friends on Sunday. He slipped and fell at 11 a.m. on Monday. The rescue team found him about 200 meters southeast of Goraiko-sanso mountain lodge at the seventh station at 4:15 p.m.

Continue reading "Mt. Fuji Climber Dies After Slipping, Falling; Police Responded to Call Stating ‘I Can’t Move’"

Dec 22, 2025

Don't ever stop working!

"Most of us spend our entire lives chasing the dream of having enough. What happens when that goal is met? Do we stop or is there reason to keep working anyway? If you have more to look back on than you have to look forward to, then you're telling your mind, body, and spirit to shut down... that they're no longer needed. We see this a lot after people retire when they immediately suffer health problems or even die. Don't ever stop working. If you stop the flow of money through you, your life will deteriorate."

—Dan Miller, author of "48 Days to the Work You Love" and founder of 48days.com—

(click link to learn more)

Continue reading "Don't ever stop working!"


Japan-Texas ebook cover thumbnail
A FREE download at Smashwords



Pattaya ebook cover
Only $1.99 at Amazon
(¥214 at アマゾン日本)




Alaska ebook cover
Only $2.99 at Amazon
(¥340 at アマゾン日本)



Summer 1974 hitchhiking trip ebook cover
Only 99¢ at Amazon (¥105 at アマゾン日本)


What's New?

  1. Japan’s Shizuoka Govt Sees Positive Results from Mt. Fuji Restriction Measures

    Apr 12, 26 08:35 AM

    Japan’s Shizuoka Govt Sees Positive Results from Mt. Fuji Restriction Measures; Aims to Continue to Refine Measures Shizuoka Prefecture made entrance fees mandatory and imposed nighttime climbing rest…

    Read more

  2. Polish Man Falls on Mount Fuji During Off-Season Climb

    Apr 08, 26 12:00 AM

    A 31-year-old Polish man was rescued by helicopter after falling near the New 7th Station of Mount Fuji at around 11 a.m. on April 6th during an off-season solo climb, after calling emergency services…

    Read more

  3. God's magic colorful paintbrush

    Apr 07, 26 01:28 AM

    It's that gorgeous colorful season again, taking me back to that old Chicago tune, "Colour My World." 😉 And it never gets old, even after 35 years. 😲 Cheers & thanks always to the guy upstairs with th…

    Read more










Let's connect!!

Gary J. Wolff
Facebook badge

View Gary J. Wolff's profile on LinkedIn

My pics:

My videos: YouTube logo





GW's road trip ebook cover
Only 99¢ at Amazon
(¥114 at アマゾン日本)




new Climbing Mt. Fuji book
Only $2.99 at Amazon
(¥343 at アマゾン日本)




Only $2.99 at Amazon
(¥343 at アマゾン日本)